Mission

Precision Golf Fitness (PGF) is concerned with identifying and correcting movement deficiencies, strength development & power generation in all activities from everyday movements to the complex nature of the golf swing. We want to enable golfers to move more efficiently, swing more consistently and shoot lower scores through the use of innovative physical training philosophies, methodologies and technology.

ELIMINATE THE GUESS WORK FROM YOUR TRAINING!

From the blog

212 degrees -TD Mentorship Program

Written on April 30, 2012 by brad in Education, Motivation, Strength Training

212 is such a simple number, on the surface. It can be added to equal 5, multiplied to equal 4, subtracted to equal -1 and divided to equal 1. But the truth about this number that it is much more than a series of numbers. It reveals to the world about your ability, desire and…

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Functional Movement Training and Mobility

Written on November 23, 2011 by brad in Strength Training, TPI Movement Swing

As was pointed out to me by a couple of readers that I mentioned I attended four sessions but only made comments about three of the sessions and I omitted comments on the functional movement/mobility session. First off, my apologies to the presenter of this workshop Chad Benson from ARC Performance Training. I never intended…

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CanFit Pro Vancouver…a review

Written on November 22, 2011 by brad in Strength Training

This past weekend I attended the CanFit Pro Vancouver conference and trade show. As with many conferences there is an abundance of information thrown your way in a short period of time that needs to be processed. I wanted to share some of what I learnt, my thoughts and some exciting upcoming programming at PGF….

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